New York, May 15 (IANS) Running barefoot is better than running with shoes for your working memory which refers to our ability to recall and process information, according to a study. Working memory is used throughout our lifespan. By improving it, we may be able to realise gains in key areas, from school to work to retirement.
Read more – Source: Run barefoot to boost your memory
So the takeaway is, and research confirms – Let your mind run free, by letting your feet run free!