Re: 5 Plantar Fasciitis Natural Remedies + 5 Key Stretches
“Roughly 10 percent of the adult population suffers from the type of heel pain known as plantar fasciitis. (1) Plantar fasciitis is caused by inflammation of the thick fascia tissues of the heels. It’s a common running injury and usually triggered due to overuse of the feet during exercise, or from working out with poor form. It can affect either one heel at a time (usually in the dominant foot), or both simultaneously.
Facts About Plantar Fasciitis:”