Athlete’s Foot and Shoes

People walking

Going Barefoot: The Healthy Lifestyle Choice In today’s fast-paced world, where we are constantly surrounded by the latest fashion trends and technological advancements, it’s easy to forget the simple pleasures of being barefoot. However, research has shown that going barefoot can actually provide numerous health benefits, particularly when it comes to preventing a common foot […]

Take Off Your Shoes to Feel

A boy sitting barefoot at a kitchen counter.

When walking barefoot, you get to experience the world in its entirety. Whether you’re walking on grass, carpet, cement, or other surfaces, you can feel what the shoe wearer does not. Planning architecture with this in mind helps to encourage visitors to lose footwear while making for beautiful design. Check out this article from Arch […]

Why you should ditch your shoes and go barefoot

Two bare feet

This article from The Daily Clog gives several reasons why you should go barefoot. It’s cozier indoors -Personally, it just doesn’t feel as if I’m really home until I’m barefoot. It’s a freeing feeling -Whether it’s been a long day of class or walking from place to place, taking my shoes off is a vital […]

Why walking barefoot might actually be good for you

People walking

If your mom ever scolded you about walking around barefoot, it appears she was wrong. Researchers say walking without shoes is actually good for your feet. The experts say walking barefoot actually strengthens the feet, while cushioned shoes weaken them, and hurt your stability and balance. Of course, you should still be careful about stepping […]

The World After – Bare Feet

A woman relaxing barefoot

Global Cosmetic News wrote an article, “The World After – Bare Feet” looking at life after the pandemic. The Lockdown and a renewed interest in nature and more open air socialising, has resulted in a trend towards bare feet. Although bare feet seems like a ‘simple’ trend, or nothing new, it is quite a statement […]

Bare Feet 7 Reasons to Let Your Children Have Them

Three sets of bare feet

From the Momma’s School, a blog gave 7 reasons children should be barefoot. Our feet used to be just fine walking bare. It’s a sensory experience and makes children happy to experience all the pleasure from that. Going with bare feet increases the body’s and foot’s strength. Going with bare feet helps proprioception (spacial orientation […]

Barefoot Is Legal is featured on the Front Page of San Diego Coast News!

Barefoot Is Legal is Featured on the Front Page of The Coast News ENCINITAS — Jackie Bruner slides off her flip flops behind the counter at Encinitas Boxing and Fitness. Being barefoot, she said, is her preferred mode of existence. Bruner said she prefers being without shoes when she takes strolls with her boyfriend, works […]

Online health guru Dr. Axe gives more good advice on Plantar Fasciitis

Re: 5 Plantar Fasciitis Natural Remedies + 5 Key Stretches “Roughly 10 percent of the adult population suffers from the type of heel pain known as plantar fasciitis. (1) Plantar fasciitis is caused by inflammation of the thick fascia tissues of the heels. It’s a common running injury and usually triggered due to overuse of […]

Treating Plantar Fasciitis With Essential Oils

Plantar Fasciitis is a serious foot pain condition that afflicts some people, barefoot or not.  We’ve found some good advice: Re: Treating Plantar Fasciitis With Essential Oils “Dealing with chronic heel pain from Plantar Fasciitis isn’t easy. And some of the treatments Google may have offered you don’t look like a walk in the park […]